Part 1: My Truth about Fitness
This is kind of all over the place, but fitness is something that I NEED in my life! My whole body slows down when I haven't worked out in a while along with not eating the best either. I know, for me, that I am at my best when I'm in shape. I have more energy, and I'm just happier and more positive. I feel good about myself, and I don't gravitate toward my bigger shirts to wear. As hard as it can be to just get going, I know that if I do, I will feel so much better! I put things into clearer perspective. I push my body to places I never thought possible which translates into work and other areas of my life. If I can feel the rewards of that extra push, it only motivates me to keep pushing!!! :) The hardest part is starting! Making a habit takes 21 days so try it!! You will see transformations in all areas of your life!
Thanks so much for stopping by!!! I'm so excited to be joining Denise through this great 12 part series! Can't wait to get to know all of you better! Click not he button below to check out more My Truth Monday posts!!!